Smoked Panla Fish 230g
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Smoked Panla Fish 270g
Frozen Iru (Locust Beans) is a rare tropical ingredient, popular across the globe. These dried fermented beans are an uncommon seasoning or condiment used in Africa to flavour stews and soups. The fermentation process, which these beans go through leave them packed with a high level of nutrients and anti-oxidants.
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