African finest Herring Fillet Shawa is a traditional popular fish widely used in African cuisine. Shawa can be cooked and served in various ways, on its own in a stew or with vegetables. The Yoruba tribe in Nigeria mostly use this fish in their traditional efo riro or egusi stew.
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African finest Herring Fillet Shawa is a traditional popular fish widely used in African cuisine. Shawa can be cooked and served in various ways, on its own in a stew or with vegetables. The Yoruba tribe in Nigeria mostly use this fish in their traditional efo riro or egusi stew.
| Weight | 0.1 kg |
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Frozen Iru (Locust Beans) is a rare tropical ingredient, popular across the globe. These dried fermented beans are an uncommon seasoning or condiment used in Africa to flavour stews and soups. The fermentation process, which these beans go through leave them packed with a high level of nutrients and anti-oxidants.
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